Welcome

Whether you are searching for couples’ or individual counseling, I can help you get started.

Maybe you’ve reached a stumbling block in your relationship with your partner, your child, a coworker, relative or friend. Relationship problems can really weigh you down. A communication issue is often at the center. I am practiced in spotting differences in learning and communication styles, family culture, belief systems, personality types, and more, and helping you to sort them out and develop strategies to get back on track.

Perhaps depression or anxiety is what limits you in your life or your relationship. You’re feeling lonely, sad, unmotivated, or you struggle with worry and fear, both of which are compromising your sleep, impacting your work or social life, leaving you feeling exhausted.

Our challenges do not have to define who we are or who we can become, as individuals or in our relationships.  My aim as a therapist is to listen and connect, point up your strengths, and encourage and support you toward your desired outcome — all in a warm, comfortable, and safe environment. Sometimes a single step in the right direction can make a very big difference.